high energy visible solar radiation

With an eye to the problem, in many cases, all exactly the same way we don't take us to see, it actually looks like behoove. It is close to the natural inspiratory or expiratory process. Only when we begin to lose this privilege, we rethink what we can do, in order to avoid or delay around the still life accessories such as glasses or contact lenses. Unfortunately, for eye health protection rules in the prevention and treatment of evergreen of praise. Before you start to deteriorate, our eyes, we should pay attention to what?
We should start the mind clearing myth we to our eyes, therefore, choose effective and useful information. One of the most important myth, we may decline to assault group, computer and TV set is an accused enemy number one is our most important sense organ. To be fair, 1 may say, we can watch TV or our monitoring, 24 hours a day without any drawbacks will be misleading, our eyes might hurt after a period of time, because as we blink less, they become am am drying, thereby increasing strain or fatigue experience. Every once in a while, we can reduce the inconvenience, looked at a distance, using liquid tears, do eye exercises in computer. However, this point, there is little or no evidence that, in our computer work or watch TV can cause permanent eye damage. Therefore, it will be essential to treatment, these external factors may be more dangerous.
The main external factors, harm to our eyes, our skin is the same: ultraviolet radiation. Excessive exposure to ultraviolet rays, may damage the cornea, lens and retina of the eyes of cataract and macular degeneration may cause, to name just two eye diseases linked to some harmful effects from the sun's vision loss. In addition to ultraviolet radiation, high energy visible solar radiation (HEV) - also known as "blue light" is called ultraviolet eyes caused similar damage.